Try this Provencal Fish Sauce recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients. Makes about 2 cups. For albacore, snapper, sea bass or swordfish. To use: Pour over fish filets in a large flat glass dish. Marinate 30 minutes while making fire, While fish is cooking, put marinade in a saucepan and bring to a boil. Cook 4 to 5 minutes. Serve on grilled fish. PER 1/4 CUP: 70 calories, 1 g protein, 3 g carbohydrate, 7 g fat (1 g saturated), 0 mg cholesterol, 92 mg sodium, 0 g fiber. Posted by Stephen Ceideburg
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Serving Size: 1 Serving (289g) | ||
Recipe Makes: 2 | ||
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Calories: 122 | ||
Calories from Fat: 67 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.4g | 10 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 14.1mg | 0 % | |
Potassium 667.3mg | 18 % | |
Total Carbohydrate 13.3g | 4 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 9.2g | ||
Protein 2.8g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 122
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