Try this Punjabi Kadhi recipe, or contribute your own.
Suggest a better description1. Mix all the pakora ingredients, except oil, adding about half a cup of water. Heat sufficient oil in a kadai, drop small portions of the besan mixture and deep fry till golden brown. Drain and place on an absorbent paper and set aside.
2. For kadhi, whisk yogurt well and mix gram flour. Blend thoroughly so as to ensure that there are no lumps. Add turmeric powder, salt and three cups of water.
3.Heat two tablespoons of oil in a kadai. Add fenugreek seeds, cumin seeds, black peppercorns and red chillies. Stir-fry for half a minute. Add onions and ginger and stir-fry for a minute.
4.Add yogurt mixture. Bring to a boil and simmer on low heat for about fifteen minutes, stirring occasionally. Add red chilli powder and fried pakoras and continue to simmer for four to five minutes. Serve hot with steamed rice.
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Serving Size: 1 Serving (183g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 392 | ||
Calories from Fat: 266 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.6g | 39 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 8.1g | ||
Polyunsanturated Fat 15.4g | ||
Cholesterol 3.9mg | 1 % | |
Sodium 1815.9mg | 63 % | |
Potassium 533.4mg | 14 % | |
Total Carbohydrate 26.4g | 8 % | |
Dietary Fiber 5.8g | 23 % | |
Sugars, other 20.6g | ||
Protein 8.6g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 392
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