In a small saucepan over low heat blend flour, Butter Buds, milk and chicken broth. Add garlic, salt and pepper. Continue to cook over low heat until the sauce thickens. Stir in Parmesan cheese and serve immediately. Serve with cooked fettuccine (10-12 ounces, cooked). Per serving: 63Cal, 0.1gFat, 5gPro, 10gCarb, 2mgChol, 181mgNa, 1% calories from fat from: Butter Busters by Pam Mycoskie Posted to MM-Recipes Digest V3 #251 Date: Fri, 13 Sep 1996 21:49:10 -0400 From: BobbieB1@aol.com
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|Serving Size: 1 Serving (55g)|
|Recipe Makes: 6|
|Calories from Fat: 8 (23%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0g|
|Cholesterol 3.7mg||1 %|
|Sodium 171.7mg||6 %|
|Potassium 16.1mg||0 %|
|Total Carbohydrate 4.9g||1 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 4.7g|
|Protein 1.6g||2 %|
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Calories per serving: 35
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