Try this Quinoa - Graham Kerr recipe, or contribute your own.
Suggest a better descriptionDate: Wed, 24 Apr 1996 11:08:27 -0400 (EDT) From: "Judith E. Thomas"
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Serving Size: 1 Serving (125g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 214 | ||
Calories from Fat: 32 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.6g | 5 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 48.8mg | 2 % | |
Potassium 376.1mg | 10 % | |
Total Carbohydrate 37.4g | 11 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 33.1g | ||
Protein 8.4g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 214
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