Try this Red Beans and Rice #03 recipe, or contribute your own.
Suggest a better descriptionSoak beans overnight in water to cover. Pour beans & water into a pot & add ham bone. Add water to cover. Cook slowly 3 hours. Add all other ingredients to beans except sausage. Cook uncovered 1 hour. Cool overnight, if possible. When ready to serve, warm with sausage & serve over rice. Serves 8. MADGE SABA From
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Serving Size: 1 Serving (374g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 253 | ||
Calories from Fat: 10 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 1159mg | 40 % | |
Potassium 1625mg | 43 % | |
Total Carbohydrate 48.5g | 14 % | |
Dietary Fiber 18.3g | 73 % | |
Sugars, other 30.2g | ||
Protein 16.7g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 253
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