Try this Red Bell Pepper Sauce recipe, or contribute your own.
Suggest a better descriptionPlace peppers, wine, salt and just enough water to cover in a sauce pan and bring to a boil. Reduce heat and simmer for 10 min or until peppers are tender. While the peppers simmer, saute shallotts in a little olive oil Pam. Place peppers in a food processor or blender, reserving the liquid, and puree. Pour puree in with the shallotts and add evaporated skimmed milk and basil. Gently heat through (if too thick, add some reserved liquid) and then either toss with pasta or let cool and refrigerate until ready to use. This can be re-heated in the microwave or over med. low heat on the stove. Garnish with a sprinkling of parsley or a few basil leaves. From: MAYFLIES@aol.com. Fatfree Digest [Volume 10 Issue 35], Sept. 15, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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Serving Size: 1 Serving (32g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 15 | ||
Calories from Fat: 1 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0.6mg | 0 % | |
Sodium 16.6mg | 1 % | |
Potassium 69.7mg | 2 % | |
Total Carbohydrate 2.5g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 2.1g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 15
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