Try this Red Kidney Bean Burgers recipe, or contribute your own.
Suggest a better descriptionMix all ingredients. Form into equal sized balls & flatten into patties. Bake at 450 for 15 to 20 minutes. Serve on buns with tortilla chips. From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue #181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com ~-- File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook1.zip
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Serving Size: 1 Serving (1581g) | ||
Recipe Makes: 1 | ||
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Calories: 4049 | ||
Calories from Fat: 463 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 51.5g | 69 % | |
Saturated Fat 12.8g | 64 % | |
Monounsaturated Fat 11.9g | ||
Polyunsanturated Fat 21.6g | ||
Cholesterol 8.4mg | 3 % | |
Sodium 16412mg | 566 % | |
Potassium 3898.7mg | 103 % | |
Total Carbohydrate 739.6g | 218 % | |
Dietary Fiber 85g | 340 % | |
Sugars, other 654.6g | ||
Protein 159.7g | 228 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4049
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