Try this Roasted Pepper, Avocado and Cheese English Muff recipe, or contribute your own.
Suggest a better descriptionToast the muffins. Put muffins on baking sheet, and top each with a slice of onion. Peel and pit the avocado an cut into 8 wedges and add 2 slices to each muffin, one slice of jack cheese, and divide the red roasted peppers evenly. Add parmesan to the tops of each and broil about 3 minutes. This is a wonderful combination of flavors, and I also added crisp crumbled bacon the recipe didnt call for. SUPER! FROM: CAROLE ROCK (TSTW72B) Recipe By : From: Date: 05/27 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (28g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 104 | ||
Calories from Fat: 76 (73%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 8.5g | 11 % | |
Saturated Fat 5.3g | 27 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 24.9mg | 8 % | |
Sodium 150.1mg | 5 % | |
Potassium 22.7mg | 1 % | |
Total Carbohydrate 0.2g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.2g | ||
Protein 6.9g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 104
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.