Try this Sauteed Chicken Breast With Tasso Cream Sauce recipe, or contribute your own.
Suggest a better descriptionHeat pan with oil. Dredge chicken in seasoned flour and add to pan. Cook chicken until opaque. Add ham to heat. Deglaze pan with white wine. Add heavy cream and reduce until thickened. Place chicken on serving platter and serve with "Dirty Rice". Top each breast with 1/2 of the sauce and garnish with chopped tomato and onion.
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Serving Size: 1 Serving (298g) | ||
Recipe Makes: 1 servings | ||
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Calories: 464 | ||
Calories from Fat: 396 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44g | 59 % | |
Saturated Fat 27.4g | 137 % | |
Monounsaturated Fat 12.7g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 162.9mg | 50 % | |
Sodium 80.2mg | 3 % | |
Potassium 179.5mg | 5 % | |
Total Carbohydrate 6.2g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 5.9g | ||
Protein 2.7g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 464
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