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Suggest a better descriptionBeat together with a fork in a custard cup. Cook 30 sec. HIGH, stir with fork. Cook 15-30 sec HIGH. Let stand 1 minute. For 2 eggs use 10 ounce cup or cereal bowl, 2 tsp butter, 2 tb milk. Cook 45 sec, stir, cook 30 sec. Source: Cookbook for Seniors by Margo Oliver Shared by Elizabeth Rodier 6/93
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Serving Size: 1 Serving (59g) | ||
Recipe Makes: 1 | ||
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Calories: 107 | ||
Calories from Fat: 80 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.9g | 12 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 222mg | 68 % | |
Sodium 98.8mg | 3 % | |
Potassium 73.9mg | 2 % | |
Total Carbohydrate 0.6g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.6g | ||
Protein 6.5g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 107
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