Try this Seared Curried Eggplant with Spicy Yogurt Sauce recipe, or contribute your own.
Suggest a better descriptionTo prepare the eggplant, salt the slices and let drain on paper towels for about 10 minutes. Put the vinegar, garlic, ginger, and shallots in a medium bowl and stir. Add the oil and coconut milk and whisk to mix. Add the curry, chile paste, and cilantro and mix well. Place the eggplant in a large bowl and pour the marinade over it. Marinate for at least 30 minutes. Meanwhile, prepare the sauce. Put the garlic, ginger, and yogurt in a medium bowl and whisk together. Add the remaining ingredients and mix well. Place in the refrigerator until ready to use. Preheat the oven to 150 degrees. Heat 1 tablespoon of the oil in a large nonstick saute pan over high heat until smoking hot. Add as many eggplant slices as will fit in the pan without overcrowding. Brown the slices well on both sides until the eggplant is tender, 2 to 3 minutes per side. Transfer to a plate and place in the oven to keep warm, then repeat with the remaining eggplant. If needed, add the remaining oil during the cooking process. Place the eggplant on a serving platter, drizzle with the sauce, and serve. Per serving: 304 Calories (kcal); 23g Total Fat; (64% calories from fat); 6g Protein; 23g Carbohydrate; 8mg Cholesterol; 42mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 Vegetable; 0 Fruit; 4 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (388g) | ||
Recipe Makes: 4 | ||
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Calories: 205 | ||
Calories from Fat: 97 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.8g | 14 % | |
Saturated Fat 6.3g | 31 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 1.8mg | 1 % | |
Sodium 85.3mg | 3 % | |
Potassium 877.2mg | 23 % | |
Total Carbohydrate 25.1g | 7 % | |
Dietary Fiber 10.9g | 43 % | |
Sugars, other 14.2g | ||
Protein 6.4g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 205
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