Fab and flavoursome would also make fab burgers
Whizz everything in a food processor
Chill 2 hours or overnight
Shape into kebabs and cook through on a griddle
Serve with chutneys riata
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (134g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 298 | ||
Calories from Fat: 211 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.5g | 31 % | |
Saturated Fat 10.2g | 51 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 73mg | 22 % | |
Sodium 500.3mg | 17 % | |
Potassium 297.1mg | 8 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 3.1g | ||
Protein 17.2g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 298
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