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Brown and drain hamburger. Add worchestershire sauce, garlic salt, onion salt, ketchup and water. Make instant potatoes. In 8 x 8 pan layer hamburger mixture, corn and potatoes; top with grated cheese. Cook in 350? oven until cheese melts.
Rating: 4.5/5 stars
Per Serving (excluding unknown items): 317 Calories; 8g Fat (21.3% calories from fat); 15g Protein; 47g Carbohydrate; 4g Dietary Fiber; 17g Cholesterol; 543g Sodium.
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Serving Size: 1 Serving (62g) | ||
Recipe Makes: 9 Servings | ||
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Calories: 138 | ||
Calories from Fat: 77 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.6g | 11 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 47.9mg | 15 % | |
Sodium 108.9mg | 4 % | |
Potassium 174.6mg | 5 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.5g | ||
Protein 13.7g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 138
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