Try this Sherried Lentil Bisque recipe, or contribute your own.
Suggest a better descriptionLentils were eaten long before Rome was founded; it is generally thought that the pottage for which Esau sold his birthright to Jacob (Genesis 25) was a stew of lentils. Sidney Taylor offers a better deal; you can have his recipe for lentils and keep your birthright. And we may assume that his lentil bisque is smoother. Jacob had no blender. ======================================================= ============== ==== In an 8-10 quart pan, combine broth, celery, carrots, chopped onions, bell pepper, zucchini, and lentils. Bring to a boil over high heat, then cover and simmer until lentils are very soft to bite, 50-55 minutes. Whirl mixture, a portion at a time, in a blender or food processor until smooth. Return to pan and stir in dry sherry and cream sherry. (If made ahead, or if there are no leftovers, cover and chill up to 4 days; or freeze in 2- or 3-serving portions.) Heat until steaming and ladle onto bowls. Add green onion, sour cream, and salt and pepper to taste. Per serving: 268 calories; 19 grams protein; 2.2 grams fat; (0.5 grams saturated fat); 43 grams carbohydrates; 93 milligrams sodium; 0 milligrams cholesterol. ~ Sidney Taylor, Tacoma, Washington
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Serving Size: 1 Serving (100g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 52 | ||
Calories from Fat: 11 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.2g | 2 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 3.3mg | 1 % | |
Sodium 66.1mg | 2 % | |
Potassium 278.2mg | 7 % | |
Total Carbohydrate 7.8g | 2 % | |
Dietary Fiber 2.1g | 9 % | |
Sugars, other 5.7g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 52
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