This is a very basic tuna casserole and I put the recipe together so I could see how many calories were in it.
Boil noodles in a large pot of water, drain when tender. Add all other ingredients except bread crumbs and mix together.
Pour into a baking dish and sprinkle with bread crumbs.
Bake at 350 for 30 minutes or until golden and bubbly.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (227g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 351 | ||
Calories from Fat: 65 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.2g | 10 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 55.1mg | 17 % | |
Sodium 910.2mg | 31 % | |
Potassium 375.8mg | 10 % | |
Total Carbohydrate 44.4g | 13 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 40.4g | ||
Protein 26.3g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 351
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