6 week body makeover
In a non stick skillet, saut? rice and onions over medium heat until rice starts to brown a bit and onions are translucent. Add shrimp and season with garlic and lemon pepper to taste. Heat through.
About 2 minutes before serving, turn heat off, squeeze lemon juice over mixture. Stir well and let sit to absorb the juice. Serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (451g) | ||
Recipe Makes: 1 | ||
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Calories: 346 | ||
Calories from Fat: 17 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 221.1mg | 68 % | |
Sodium 272mg | 9 % | |
Potassium 625.1mg | 16 % | |
Total Carbohydrate 59.2g | 17 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 52.4g | ||
Protein 29.5g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 346
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