Simple after work dinner recipe.
1. Preheat oven to 425° degrees.
2. Spread the olive oil/cooking spray in a glass bottom casserole dish.
3. Place the defrosted chicken drumsticks in end to end in the casserole dish.
4. Apply Spice over the whole dish.
5. Cook chicken in the oven @ 425° for 35 minutes.
6. Remove the chicken after time is pasted, and check to see if it is done (no pink center)
7. Let the chicken cool for 5 minutes before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (74g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 120 | ||
Calories from Fat: 57 (48%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 6.3g | 8 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 59.1mg | 18 % | |
Sodium 99.5mg | 3 % | |
Potassium 158.9mg | 4 % | |
Total Carbohydrate 0.6g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.5g | ||
Protein 14.2g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 120
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.