1. In a large pot, bring water and pork to a boil. Add tomatoes, oni salt and tamarind. Simmer 1 hour or until pork is tender. 2. Optional: Remove tamarind and mash with some broth. Strain juice into pot. 3. Taste for seasoning. Bring to a boil. Add green beans and radish 10 minutes. 4. Add spinach, cover and remove from heat. Let stand 5 minute to fi cooking spinach. Variations: Beef (stewing, brisket, shank or plate) may be used in pl of pork. Adjust cooking time for each. Preparation Time: 10 minutes Cooking Time: 1 hour, 15 minutes Serves: Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Man Rothstein (1/24/94)
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|Serving Size: 1 Serving (928g)|
|Recipe Makes: 4|
|Calories from Fat: 181 (41%)|
|Amt Per Serving||% DV|
|Total Fat 20.1g||27 %|
|Saturated Fat 6.7g||34 %|
|Monounsaturated Fat 8g|
|Polyunsanturated Fat 3g|
|Cholesterol 98.7mg||30 %|
|Sodium 173mg||6 %|
|Potassium 2192.1mg||58 %|
|Total Carbohydrate 27.5g||8 %|
|Dietary Fiber 9.2g||37 %|
|Sugars, other 18.2g|
|Protein 41.5g||59 %|
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Calories per serving: 444
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