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Suggest a better description*I would use butter rather than the traditional lard or drippings. Heat dripping till smoking hot and fry onion till it becomes pale brown colour. Add oatmeal and salt and pepper and mix well together. Continue cooking slowly with lid on for about 15 minutes. Serve hot with mashed potatoes.
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Serving Size: 1 Serving (245g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 494 | ||
Calories from Fat: 32 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.6g | 5 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.4mg | 0 % | |
Potassium 715.4mg | 19 % | |
Total Carbohydrate 109.4g | 32 % | |
Dietary Fiber 18.1g | 72 % | |
Sugars, other 91.3g | ||
Protein 16.5g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 494
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