Source: Bobby Flay contribution to Maxim July 2013
Salmon
Whisk first 9 ingredients in baking dish. Add salmon fillets and turn to coat in marinade. Cover and refrigerate for at least 20 min and up to one hour. Heat grill to high. Remove salmon from marinade and wipe off excess with paper towels. Brush salmon on both sides with 2 tbs oil and season with salt and pepper. Grill until golden brown on both sides and cooked to medium, about 4 min per side. Meanwhile, brush cut side of limes with 1 tsp oil and place on grill, cut-side down, until browned, 1 min. Transfer salmon to plates and garnish with chopped green onion. Add lime half to plate for squeezing over salmon and serve chutney on the side.
Chili chutney
Soak chilies in 2 cups hot water for 1/2 hour. Drain, reserving 1/4 cup of liquid. Stem, seed, and dice chilies. Blend with liquid. Heat 2 tbs oil in medium saucepan over medium heat. Add red onion and cook until soft, 5 min. Add garlic and cook 30 sec. Add chili puree, boil, and cook until thickened, 5 min. Add tomatoes and oregano and cook until softened, 10 min. Stir in honey and season with salt and pepper. Remove from heat and fold in diced green onions. Serve warm.
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Serving Size: 1 Serving (237g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 218 | ||
Calories from Fat: 145 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.1g | 21 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 9.8g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 105.3mg | 4 % | |
Potassium 416.3mg | 11 % | |
Total Carbohydrate 22.6g | 7 % | |
Dietary Fiber 5.6g | 22 % | |
Sugars, other 17g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 218
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