A good recipe to make you a MASTER chef.
Pour 1/2 cup ketchup onto beef, then peel and dice your half an onion and put it with beef. Add some grated Garlic and mix up beef with your hands. Meanwhile, fill a pot with 2 quarts water and break your spaghetti into it in reasonable sizes based on your pot. Set it to boil for a while and then simmer till tender. Meanwhile, mold beef into balls and place onto pan that has Olive Oil spread onto it. Set on high on boiler. Let it cook until bubbles pop on the pan then flip. Repeat until brown. When your spaghetti is done, strain it in a calendar and put it back in its pot. When the meatballs are done, put them in pot as well. Spaghetti sauce is optional while serving.
Times do not have to be specific.
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Serving Size: 1 Serving (584g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 196 | ||
Calories from Fat: 108 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12g | 16 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 38mg | 12 % | |
Sodium 386mg | 13 % | |
Potassium 348.7mg | 9 % | |
Total Carbohydrate 10.8g | 3 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 10.4g | ||
Protein 11.8g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 196
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