Squeeze the sausage meat from its casings into a large mixing bowl. Add the mince, chilli flakes, garlic, , and half the chopped onion, and mix thoroughly. Season with salt and pepper. Sprinkle the flour over a chopping board and shape the mixture into walnut-sized balls.
Preheat the oven to 190?C/gas 5. Heat 1 tablespoon of oil in a large non-stick frying pan and fry the meatballs until brown all over. Transfer to a large ovenproof dish. Heat the remaining oil in a large non-stick frying pan and fry the meatballs until brown all over. Transfer to a large ovenproof dish. Heat the remaining oil. Add remaining onion, pepper and paprika and saut? for 2-3 minutes. Stir in the passata, bringing to the boil and cook for a further 3 minutes. Season. Pour sauce over meatballs and cook, uncovered, in the once.
Servings: 4-6
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (54g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 78 | ||
Calories from Fat: 62 (79%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.9g | 9 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.2mg | 0 % | |
Potassium 88.1mg | 2 % | |
Total Carbohydrate 4.1g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 3.2g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 78
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