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Suggest a better descriptionPreheat oil 5 minutes. Meanwhile, wipe 1/2" thick steak with paper towels to remove excess moisture. Mix dry mustard, salt and pepper. Sprinkle over one side of steak, rub in. Brown steak in hot oil, about 1 1/2 minutes on each side. Sprinkle with chives, lemon juice and Worcestershire. At tableside, pour heated cognac over steak. Ignite. When the flame goes out, transfer steak to serving platter. Spoon pan juices over meat and serve.
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Serving Size: 1 Serving (130g) | ||
Recipe Makes: 6 | ||
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Calories: 260 | ||
Calories from Fat: 141 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.7g | 21 % | |
Saturated Fat 6g | 30 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 53.3mg | 16 % | |
Sodium 68.6mg | 2 % | |
Potassium 382.8mg | 10 % | |
Total Carbohydrate 1.1g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 0.8g | ||
Protein 23.3g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 260
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