Delicious beef tips mixed with a creamy mushroom gravy.
1. Cook noodles according to package.
2. Spray a large skillet with non-stick spray. Add steak and sauté for 10 minutes. Remove from pan and cover.
3. Melt butter in pan. Add mushrooms and sauté for about 5 minutes.
4. Add garlic and soy sauce and stir in flour. Brown flour for 1 minute.
5. Gradually add broth stirring constantly. Add pepper, salt and thyme. Bring to boil. Cook 2 minutes until thickened.
6. Return beef to pan and cook thoroughly. Remove thyme.
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Serving Size: 1 Serving (322g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 404 | ||
Calories from Fat: 174 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.3g | 26 % | |
Saturated Fat 8.1g | 40 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 84.1mg | 26 % | |
Sodium 777.5mg | 27 % | |
Potassium 533.7mg | 14 % | |
Total Carbohydrate 26.8g | 8 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 25.3g | ||
Protein 29.5g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 404
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