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Suggest a better descriptionI call this one Streamside trout because it is so basic that you can do it along your favorite trout stream on your camp stove. It basic, also, because you dont have to do too much to trout or any fish when they are that fresh. Put salt, pepper and cornmeal in paper bag. Drop trout in bag and shake vigorously to coat with mixture. Place in hot frying pan and cook until golden brown. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mm-trout.zip
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Serving Size: 1 Serving (3g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 12 | ||
Calories from Fat: 1 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 26.1mg | 1 % | |
Potassium 5mg | 0 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 2.5g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 12
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