Vegetable bean stew
Mix cold cream and flour together
Place corn and Lima beans in saucepan
Add cream mixture, salt, pepper, and paprika
Cook over medium heat, stirring frequently
Add red pepper, cook another 5 minutes until vegetables are tender
Correct seasonings, serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (143g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 196 | ||
Calories from Fat: 86 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.6g | 13 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 31.1mg | 10 % | |
Sodium 22mg | 1 % | |
Potassium 450.3mg | 12 % | |
Total Carbohydrate 23.9g | 7 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 19.4g | ||
Protein 6.3g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 196
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