"This is a great salad for the summer heat. It is light and very quick to make. And even my kids like it. Serve with French bread for a great combination."
In a large bowl, mix the green bell pepper, red bell pepper, yellow bell pepper, cucumber, parsley, feta cheese, and olive oil. Chill at least 30 minutes in the refrigerator before serving.
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Serving Size: 1 Serving (175g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 189 | ||
Calories from Fat: 119 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.2g | 18 % | |
Saturated Fat 8.6g | 43 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 50.5mg | 16 % | |
Sodium 642.2mg | 22 % | |
Potassium 311.7mg | 8 % | |
Total Carbohydrate 9.2g | 3 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 7.2g | ||
Protein 9.4g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 189
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