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Suggest a better descriptionHeat oil in a large skillet and add all ingredients and 4 turns pepper. Stir-fry, stirring constantly, 3 minutes. This recipe yields ?? servings. Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK - (Show # EE-002 broadcast 04-07-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 04-20-1997 Recipe by: Emeril Lagasse
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Serving Size: 1 Serving (110g) | ||
Recipe Makes: 1 servings | ||
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Calories: 156 | ||
Calories from Fat: 94 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.5g | 14 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.3mg | 0 % | |
Potassium 246.4mg | 6 % | |
Total Carbohydrate 15.6g | 5 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 12.4g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 156
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