Try this Taco Chicken Stew recipe, or contribute your own.
Suggest a better description1. In a large pot, sautee onions, garlic and chicken until cooked, about 10 minutes
2. Add remaining ingredients, bring to boil then simmer for approximately one hour.
3. Serve with parmesan cheese if desired
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Serving Size: 1 Serving (348g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 286 | ||
Calories from Fat: 44 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.9g | 7 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 16.4mg | 5 % | |
Sodium 1454mg | 50 % | |
Potassium 745.6mg | 20 % | |
Total Carbohydrate 45.1g | 13 % | |
Dietary Fiber 10.9g | 43 % | |
Sugars, other 34.3g | ||
Protein 16.9g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 286
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