Recipe from Emeals
Serve with salad
Make cornbread batter according to package
directions with egg and FF milk. In a
skillet, cook ground beef and drain. Add taco
seasoning and water according to packet
directions; simmer. In square baking dish,
spread beans along the bottom. Layer ground
beef mixture, then cheese, then cornbread
batter. Bake at 425 degrees F for about 10-15
minutes, until cornbread is done.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (618g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 894 | ||
Calories from Fat: 408 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.4g | 60 % | |
Saturated Fat 18.4g | 92 % | |
Monounsaturated Fat 19.7g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 294.8mg | 91 % | |
Sodium 4416.5mg | 152 % | |
Potassium 1456mg | 38 % | |
Total Carbohydrate 28.7g | 8 % | |
Dietary Fiber 9.6g | 38 % | |
Sugars, other 19.1g | ||
Protein 90.7g | 130 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 894
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