Day before serving, marinate chicken. Prepare marinade: In food processor fitted with chopping blade, puree yogrut, garlic, gingerroot, paprika, coriander, cumin, pepper, and salt until smooth. In large bowl or sealable plastic food-storage bag, combine chicken and marinade. Cover bowl or seal food-storage bag and refrigerate chicken to marinate overnight. Next day, heat oven to 500F. Place chicken in large roasting pan. Brush chicken entirely with marinade left in bowl or food-storage bag. Bake 15 minutes. Reduce oven temperature to 350?and continue baking 30 to 35 minutes or until juices run clear when chcken is pierced with fork. Meanwhile, prepare Cucumber-Yogurt Sauce; In medium-size bowl, combine yogurt, cucumber, lime juice, mint, sugar and salt. Transfer sauce to serving bowl cover and refrigerate until ready to serve. Transfer chicken to serving platter. Garnish with wedges of lime and mint leaves, if desired. Serve Cucumber-Yogurt Sauce on the side. NOTES : Lengthy marinating in fragrant spices and yogurt serves to tenderize the chicken and intensify the pungent flavor of the spices. Recipe by: Country Living (April 1998) Posted to recipelu-digest by "Nesb2@aol.com"
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|Serving Size: 1 Serving (620g)|
|Recipe Makes: 4|
|Calories from Fat: 563 (57%)|
|Amt Per Serving||% DV|
|Total Fat 62.5g||83 %|
|Saturated Fat 18.3g||91 %|
|Monounsaturated Fat 25.3g|
|Polyunsanturated Fat 13.6g|
|Cholesterol 300.7mg||93 %|
|Sodium 361.1mg||12 %|
|Potassium 1405.2mg||37 %|
|Total Carbohydrate 25g||7 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 20.2g|
|Protein 81.3g||116 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 991
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