Try this Teriyaki Fish recipe, or contribute your own.
Suggest a better description1. In a shallow, 2-quart, heat-resistant, non-metallic baking dish combine soy sauce, sugar, ginger root, garlic, monosodium glutamate and sake. Stir to combine well. 2. Place fish fillets in sauce mixture and marinate for 1/2 hour. 3. Heat, uncovered, in Microwave Oven for 9 minutes basting occasionally with sauce.
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Serving Size: 1 Serving (344g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 700 | ||
Calories from Fat: 118 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.2g | 18 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 4.8g | ||
Cholesterol 134.4mg | 41 % | |
Sodium 1120mg | 39 % | |
Potassium 757mg | 20 % | |
Total Carbohydrate 101.4g | 30 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 101.3g | ||
Protein 44.7g | 64 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 700
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