Golden flecks of pineapple give these burgers a touch of sweetness, while the ginger root adds some spice. Ground chicken works well in this recipe, too. —Margaret Wilson, Hemet, California
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Serving Size: 1 serving (429g) | ||
Recipe Makes: 6 servings | ||
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Calories: 517 | ||
Calories from Fat: 166 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.5g | 25 % | |
Saturated Fat 5.7g | 28 % | |
Monounsaturated Fat 6.9g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 86mg | 26 % | |
Sodium 765.7mg | 26 % | |
Potassium 869.5mg | 23 % | |
Total Carbohydrate 56.8g | 17 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 52g | ||
Protein 31.6g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 517
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