Little oil in the pan, when hot add curry paste and red pepper and cook for approx 5 min
Add Zucchini, and Mushrooms
Stir occasionally until peppers soften then add some coconut milk and let cook for approx 5 min.
Add remaing liquid
Add fish and Oyster Sauce
Add cabbage. Cook until Cabbage starts to soften and the volume is reduced.
Add shrimp, then 4 min later add fish, keep on high heat till fish is cooked, doesn't take long 10 min.
Garnish with spring onions and coriander
I like to serve it on rice in a bowl.
Reduce the curry paste if you don't like heat
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1129g)|
|Recipe Makes: 4|
|Calories from Fat: 113 (31%)|
|Amt Per Serving||% DV|
|Total Fat 12.6g||17 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 4.6g|
|Cholesterol 146.2mg||45 %|
|Sodium 3263.2mg||113 %|
|Potassium 1197.4mg||32 %|
|Total Carbohydrate 17.2g||5 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 14.2g|
|Protein 44.7g||64 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 363
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