Try this The Fast Root (Sauteed Root Vegetables) recipe, or contribute your own.
Suggest a better descriptionHeat the olive oil in a skillet. Add the roots. Saute, while stirring for 5 minutes. Toss in sesame oil, tamari, and water. Cover well and cook until tender, about 10 minutes. Per serving: 331 Calories; 10g Fat (26% calories from fat); 6g Protein; 59g Carbohydrate; 0mg Cholesterol; 407mg Sodium Food Exchanges: 1 1/2 Starch/Bread; 6 1/2 Vegetable; 2 Fat Recipe by: Healing Wise (Atlanta Constitution) Posted to EAT-LF Digest by "Ellen C."
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Serving Size: 1 Serving (34g) | ||
Recipe Makes: 1 servings | ||
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Calories: 3 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 261.6mg | 9 % | |
Potassium 10.2mg | 0 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.2g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3
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