Try this Tomato-&-Pear Chowchow recipe, or contribute your own.
Suggest a better descriptionPlace first 8 ingredients in large kettle & bring to boil. Cook for 5 minutes & add remaining ingredients. Reduce heat & simmer over low heat for 30 minutes. Pack chowchow into sterile jars. Seal & process in a boiling water bath for 15 minutes. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Serving Size: 1 Serving (2050g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3494 | ||
Calories from Fat: 40 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.5g | 6 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 298.9mg | 10 % | |
Potassium 2412.2mg | 63 % | |
Total Carbohydrate 840g | 247 % | |
Dietary Fiber 9.2g | 37 % | |
Sugars, other 830.9g | ||
Protein 5.2g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3494
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