Seasoning for ground turkey to make your own loose Italian sausage.
Combine ground turkey, fennel seed, garlic powder, chili powder, onion powder, pepper, and water in a large bowl. Mix well to combine. Cover and refrigerate several hours or overnight to allow the flavors to blend.
Cook until no pink remains or until done.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (131g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 143 | ||
Calories from Fat: 31 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 73.7mg | 23 % | |
Sodium 81.9mg | 3 % | |
Potassium 370mg | 10 % | |
Total Carbohydrate 1.6g | 0 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 1g | ||
Protein 25.1g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 143
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