Try this Turkey Sausage recipe, or contribute your own.
Suggest a better descriptionMix all ingredients together and chill for at least an hour to let the flavors meld.
Form it into patties and saute until nicely browned on both sides. If you use turkey you might need to grease the pan a little, but if you use pork it should produce enough of its own fat.
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Serving Size: 1 Serving (458g) | ||
Recipe Makes: Servings | ||
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Calories: 549 | ||
Calories from Fat: 120 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.4g | 18 % | |
Saturated Fat 4.5g | 23 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 294.8mg | 91 % | |
Sodium 1190.5mg | 41 % | |
Potassium 1377.2mg | 36 % | |
Total Carbohydrate 1.5g | 0 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 0.7g | ||
Protein 99g | 141 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 549
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