Turnip greens
Saute turnip bulbs until tender and set aside. In stockpot combine water, ham hock, onion, garlic and salt. Bring to boil, then reduce heat and add turnip greens. Cook for approx 1 hour or until greens are very tender. Stir in turnips
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Serving Size: 1 Serving (493g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 816 | ||
Calories from Fat: 383 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 42.6g | 57 % | |
Saturated Fat 13.7g | 68 % | |
Monounsaturated Fat 18g | ||
Polyunsanturated Fat 6.2g | ||
Cholesterol 281.2mg | 87 % | |
Sodium 3276.8mg | 113 % | |
Potassium 1687.1mg | 44 % | |
Total Carbohydrate 6.5g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 5.8g | ||
Protein 101.5g | 145 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 816
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