Try this Western Omelet recipe, or contribute your own.
Suggest a better descriptionTEMPERATURE: 325 F. GRIDDLE : 1. SAUTE CHOPPED ONIONS, CHOPPED GREEN PEPPERS IN BUTTER OR MARGARINE UNTIL TENDER; DRAIN THOROUGHLY. CHOP OR GRIND CANNED HAM. COMBINE SAUTEED ONIONS AND GREEN PEPPERS WITH CHOPPED HAM; MIX THOROUGHLY. 2. PLACE SHELLED EGGS IN MIXER BOWL. USING WIRE WHIP, BEAT JUST ENOUGH TO THOROUGHLY BLEND YOLKS AND WHITES. 3. POUR 1/3 CUP EGG MIXTURE FOR INDIVIDUAL OMELETS ON GREASED GRIDDLE. 4. SPRINKLE 3 TBSP MIXTURE OVER EGGS WHEN PARTIALLY SET. 5. FOLD OMELET IN HALF OR INTO THIRDS MAKING A LONG OVAL SHAPED OMELET SERVE IMMEDIATELY. : NOTE: 1. IN STEP 1, 6 LB 4 OZ (5-NO. 3 CYL CN) CANNED, DEHYDRATED EGG MIX COMBINED WITH 7 1/2 QT WARM WATER MAY BE USED FOR WHOLE EGGS. SEE RECIPE NO. A-8. NOTE: 2. TO SERVE ASSORTED OMELETS, PREPARE INGREDIENTS FOR DESIRED VARIATIONS. SET UP INGREDIENTS IN INDIVIDUAL CONTAINERS AND PLACE NEAR GRIDDLE. Recipe Number: F00810 SERVING SIZE: 1 OMELET ( From the
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (196g) | ||
Recipe Makes: 100 Servings | ||
|
||
Calories: 210 | ||
Calories from Fat: 131 (62%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 14.5g | 19 % | |
Saturated Fat 5.1g | 25 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 375.4mg | 116 % | |
Sodium 126.6mg | 4 % | |
Potassium 255.6mg | 7 % | |
Total Carbohydrate 8.3g | 2 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 6.8g | ||
Protein 12g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 210
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.