Guilt-Free Brownies (WW)
Preheat oven to 350(F) degrees.
Combine dry ingredients then add the fat free yogurt mixing until moist.
Spray an 8X8 dish with nonstick baking spray. Place mixture in dish and pat
with moist hands until even.
Bake for 15-20 minutes. Let cool completely before cutting. These brownies
are more like cake brownies. Top with 2 tablespoons of fat free cool whip
if you like for no additional points.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (80g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 146 | ||
Calories from Fat: 15 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 1.1mg | 0 % | |
Sodium 5191mg | 179 % | |
Potassium 198.9mg | 5 % | |
Total Carbohydrate 35.2g | 10 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 31.9g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 146
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