easy to make granola bars
preheat oven to 350(F)
spray a 9x13 pan with cooking spray. Mix all ingredients in large bowl.
Press into prepared pan 7 bake for 18 minutes.
Cool five minutes, cut into squares.
Can put raisins, dried cherries, cranberries, M&Ms, mini choc chips , sunflower seeds, sliced almonds etc.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (69g) | ||
Recipe Makes: 18 Servings | ||
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Calories: 252 | ||
Calories from Fat: 27 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3g | 4 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 26.3mg | 1 % | |
Potassium 228.8mg | 6 % | |
Total Carbohydrate 55.5g | 16 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 53g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 252
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