Combine all ingredients in a blender; blend until smooth.
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|Serving Size: 1 Serving (185g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 75 (52%)|
|Amt Per Serving||% DV|
|Total Fat 8.3g||11 %|
|Saturated Fat 1.5g||7 %|
|Monounsaturated Fat 5.1g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 2.4mg||1 %|
|Sodium 40.5mg||1 %|
|Potassium 514mg||14 %|
|Total Carbohydrate 17.5g||5 %|
|Dietary Fiber 5.8g||23 %|
|Sugars, other 11.7g|
|Protein 3.4g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 145
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