Try this 7 Can Taco Soup recipe, or contribute your own.
Suggest a better descriptionHeat the olive oil in a soup pot over medium heat, add the ground beef and onion and cook until beef is browned. Add the garlic and cook another minute. Stir in the ranch dressing and taco seasoning packets. Cook and stir another minute. Add the in drained diced tomatoes, Rotel tomatoes, and green chilies; cook and stir 5 minutes. Stir in the beef broth and untrained chili beans. Add drained kidney beans, pinto beans, and corn. Bring pot to a boil. Reduce heat to a simmer and cook 30 min or up to an hour stirring occasionally.
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Serving Size: 1 Serving (378g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 277 | ||
Calories from Fat: 68 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.6g | 10 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 36.9mg | 11 % | |
Sodium 875.6mg | 30 % | |
Potassium 788.2mg | 21 % | |
Total Carbohydrate 33.1g | 10 % | |
Dietary Fiber 8.6g | 34 % | |
Sugars, other 24.5g | ||
Protein 20.6g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 277
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