Try this 7 Layer Bean Dip recipe, or contribute your own.
Suggest a better descriptionMix together mayo, sour cream and taco seasoning in bowl. In 13x9 inch shallow casserole dish, layer refried beans, avocado, mayo mixture, tomatoes, olives, sprinkle green onions over, and top with cheese. Serve with tortilla chips.
Recipe from Sarah Dillon.
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Serving Size: 1 Serving (102g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 205 | ||
Calories from Fat: 163 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.1g | 24 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 8.8g | ||
Polyunsanturated Fat 4.8g | ||
Cholesterol 10.7mg | 3 % | |
Sodium 235.9mg | 8 % | |
Potassium 345.3mg | 9 % | |
Total Carbohydrate 11.6g | 3 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 6.9g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 205
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