Try this 89-Calorie Brownies recipe, or contribute your own.
Suggest a better descriptionPre-heat oven to 300-F degrees. Spray a low-fat, non-stick cooking oil onto an 8 1/2 x 11-inch baking dish. Mash graham crackers into crumbs in a food processor or blender and prepare 2 cups of crumbs. Transfer to a small bowl and add cocoa and salt, mix well and set aside. In a large mixing bowl, combine eggs, egg white and both sugars. Beat with a mixer at high speed until thickened, about 2-minutes. Blend in coffee and vanilla. Gently fold in dates, chocolate chips and reserved cracker crumb mixture. Pour batter into prepared baking dish, shake gently to spread evenly. Bake brownies for 25 to 30-minutes, or until the top springs back when gently touched. Let cool completely in the pan or on a wire rack before cutting to serve. Store in an airtight container for up to 3-days or freeze for up to 3-months. Happy Cooking from The Cook & Kitchen Staff at http://www.recipe-a-day.com Posted to JEWISH-FOOD digest Volume 98 #026 by jchavelh@notes.cc.bellcore.com on Jan 15, 1998
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Serving Size: 1 Serving (36g) | ||
Recipe Makes: 24 Servings | ||
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Calories: 49 | ||
Calories from Fat: 24 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 4 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 88.1mg | 27 % | |
Sodium 31.8mg | 1 % | |
Potassium 44.3mg | 1 % | |
Total Carbohydrate 3.6g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 3.4g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 49
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