Try this Aceite O Manteca De Achiote (Annato Oil or Lara) recipe, or contribute your own.
Suggest a better descriptionHeat the oil in a small saucepan, add the seeds and cook over low heat for about 5 minutes, stirring from time to time, until a rich orange color is obtained. Cool, strain and store in a covered jar in the refrigerator. It will keep for several months. If the seeds are cooked too long, the orange color will change to a golden color and much of the flavor is lost. Very stale seeds will give off all their color in one minute of cooking. Watch the saucepan carefully and remove it from the heat immediately the color begins to lighten. MM and upload by DonW1948@aol.com / CBCC File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
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Serving Size: 1 Cup (224g) | ||
Recipe Makes: 1 Cup | ||
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Calories: 1980 | ||
Calories from Fat: 1980 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 224g | 299 % | |
Saturated Fat 14.6g | 73 % | |
Monounsaturated Fat 161.3g | ||
Polyunsanturated Fat 38.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1980
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