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Suggest a better descriptionThrow in pot. Boil vigorously for 20-25 min(med high-high)-reduce heat and simmer for 10-20min. 5 minutes before serving add one bunch of green onions(chopped) and 1 tablespoon of extra virgin olive oil. Side note- my temps. And times are based on dark meat(cause it’s cheaper and I like it!) for white meat you may have to adjust the time because it cooks faster and I feel it drys out.
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Serving Size: 1 Serving (1351g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 889 | ||
Calories from Fat: 145 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.1g | 21 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 48300.8mg | 1666 % | |
Potassium 2601mg | 68 % | |
Total Carbohydrate 98.7g | 29 % | |
Dietary Fiber 14.8g | 59 % | |
Sugars, other 83.9g | ||
Protein 96.1g | 137 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 889
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