calories: 93
Fat: 6.4g
sodium: 178mg
Melt butter in a large skillet over medium heat. Add almonds; cook 2 minutes or until lightly browned, stirring constantly. Remove from pan with a slotted spoon. Add garlic to pan; cook 30 seconds, stirring constantly. Add green beans, water, salt and pepper. Cover and cook 4 minutes or until beans are tender and liquid evaporates. Sprinkle with almonds.
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Serving Size: 1 Serving (97g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 89 | ||
Calories from Fat: 61 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.7g | 9 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 9.8mg | 3 % | |
Sodium 307.6mg | 11 % | |
Potassium 144.6mg | 4 % | |
Total Carbohydrate 5.6g | 2 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 2.8g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 89
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