Try this Aloha for Six Chicken Salad with Soft and Crispy Noodles recipe, or contribute your own.
Suggest a better descriptionMarinade: In bowl, combine lime juice, salt, pepper and garlic; add chicken turning to coat. Place on lightly greased baking sheet; bake in 350F=180C oven for 15-20 minutes or until no longer pink inside. Cover and refrigerate for at least 1 hour or up to 8 hours. Dressing: In small bowl, whisk together oil, lime juice, soy sauce, sugar and salt; cover and refrigerate for up to 8 hours. In a large pot of boiling salted water, cook linquine for 8-10 minutes or until tender but firm; drain and refresh under cold water. Drain well and place in large bowl. Slice chicken diagonally into thin strips; add to cooled linguine along with snow peas, red pepper and onion. Pour dressing over top, toss to coat well. Place 2 lettuce leaves on each plate; divide salad evenly among plates. Surround each salad with chow mein noodles. Sprinkle with peanuts. Per serving: 335 calories, 19 g protein, 16 g fat, 28 g carbohydrate Good source iron Variation: substitute 3/4 lb cooked baby shrimp for the chicken; just toss with the marinade before adding to linguine and vegetables. Dinner menu: Aloha For Six: Party Planner Info Aloha For Six: Golden Curry Macadamia Nuts Aloha For Six: Chicken Salad With Soft And Crispy Noodles Aloha For Six: Ginger-Glazed Pork Tenderloins Aloha For Six: Citrus Sweet Potatoes Aloha For Six: Stir-fried Broccoli And Sweet Onions Aloha For Six: Lime Custard With Mange Sauce; or Aloha For Six: Coconut Cookies Source: Canadian Living Magazine March 1996 by Karen Barnaby [-=PAM=-] PA_Meadows@msn.com Posted to MM-Recipes Digest V4 #175 by "KAR"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (171g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 420 | ||
Calories from Fat: 214 (51%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 23.8g | 32 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 8.2g | ||
Polyunsanturated Fat 11.6g | ||
Cholesterol 13.8mg | 4 % | |
Sodium 348.5mg | 12 % | |
Potassium 216.7mg | 6 % | |
Total Carbohydrate 46.3g | 14 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 43.3g | ||
Protein 7.8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 420
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.